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vitamin c and the common cold

10/29/2018 / By Rhonda Johansson

Vitamin C study finds that previous studies have been deliberately using ridiculously low doses to test flu prevention effects

A new study confirms that taking large doses of vitamin C can significantly reduce the duration of the common cold. Researchers from the University of Helsinki suggest that taking up to eight grams of vitamin C at the first signs of a cold can reduce the sick period by nearly 20 percent. These findings, which […]

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